العودة إلى Content ExchangeخطةL shootتم التحديث في Apr 16, 2026 · أُضيف في Apr 16, 2026خطة كرة سلة شاركها مدرب على Content Exchange في VReps.
%22%20style%3D%22opacity%3A0.9%22%3E%3Ccircle%20r%3D%220.5%22%20fill%3D%22%232196F2%22%2F%3E%3Cg%3E%3Csvg%20overflow%3D%22visible%22%20x%3D%220%22%20y%3D%220%22%20width%3D%221%22%20height%3D%221%22%20viewBox%3D%220%200%201%201%22%3E%3Cg%20transform%3D%22translate(-0.009999999999999953%20-0.04999999999999999)scale(0.7)%20%22%3E%3Cuse%20href%3D%22%2F_next%2Fstatic%2Fmedia%2Fball-basketball.ca765abe03a2dc52.svg%23Layer_1%22%20x%3D%220%22%20y%3D%220%22%20width%3D%221%22%20height%3D%221%22%20style%3D%22fill%3A%23ff781d%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E%3C%2Fg%3E%3Cg%20transform%3D%22translate(0%2C%200.18)%22%20class%3D%22MarkerLabel%22%20fill%3D%22%23fff%22%20font-family%3D%22%26quot%3BProxima%20Nova%26quot%3B%2C%20sans-serif%22%20font-size%3D%220.6%22%20text-anchor%3D%22middle%22%20style%3D%22user-select%3Anone%22%3E%3Cpath%20d%3D%22M0.008-0.437L0.067-0.437L0.067%200L0.014%200L0.014-0.383L0.013-0.383L-0.094-0.308L-0.094-0.365L0.008-0.437Z%22%20style%3D%22fill%3A%23fff%3B%20stroke-width%3A0.1%22%20stroke%3D%22%232196F2%22%2F%3E%3Cpath%20d%3D%22M0.008-0.437L0.067-0.437L0.067%200L0.014%200L0.014-0.383L0.013-0.383L-0.094-0.308L-0.094-0.365L0.008-0.437Z%22%20style%3D%22fill%3A%23fff%22%2F%3E%3C%2Fg%3E%3C%2Fg%3E%3Cg%20transform%3D%22translate(14.020799999999998%2C%205.791199999999999)%22%20style%3D%22opacity%3A0.9%22%3E%3Ccircle%20r%3D%220.5%22%20fill%3D%22%232196F2%22%2F%3E%3Cg%20transform%3D%22translate(0%2C%200.18)%22%20class%3D%22MarkerLabel%22%20fill%3D%22%23fff%22%20font-family%3D%22%26quot%3BProxima%20Nova%26quot%3B%2C%20sans-serif%22%20font-size%3D%220.6%22%20text-anchor%3D%22middle%22%20style%3D%22user-select%3Anone%22%3E%3Cpath%20d%3D%22M0.002%200.006L0.002%200.006Q-0.043%200.006-0.076-0.010Q-0.110-0.027-0.130-0.057Q-0.150-0.086-0.150-0.125L-0.150-0.125L-0.096-0.125Q-0.095-0.099-0.083-0.080Q-0.071-0.061-0.049-0.051Q-0.028-0.041%200.000-0.041L0.000-0.041Q0.029-0.041%200.051-0.051Q0.073-0.061%200.086-0.079Q0.099-0.097%200.099-0.121L0.099-0.121Q0.099-0.145%200.086-0.163Q0.073-0.180%200.049-0.190Q0.026-0.200-0.006-0.200L-0.006-0.200L-0.042-0.200L-0.042-0.248L-0.006-0.248Q0.021-0.248%200.041-0.256Q0.061-0.265%200.073-0.282Q0.084-0.298%200.084-0.320L0.084-0.320Q0.084-0.343%200.074-0.360Q0.063-0.377%200.045-0.387Q0.026-0.396-0.000-0.396L-0.000-0.396Q-0.026-0.396-0.045-0.386Q-0.065-0.377-0.077-0.359Q-0.088-0.342-0.089-0.317L-0.089-0.317L-0.141-0.317Q-0.140-0.354-0.122-0.383Q-0.103-0.411-0.071-0.427Q-0.039-0.443%200.000-0.443L0.000-0.443Q0.041-0.443%200.072-0.427Q0.103-0.411%200.120-0.384Q0.137-0.357%200.137-0.323L0.137-0.323Q0.137-0.288%200.117-0.262Q0.097-0.237%200.061-0.226L0.061-0.226L0.061-0.224Q0.089-0.219%200.109-0.205Q0.130-0.191%200.141-0.169Q0.152-0.148%200.152-0.121L0.152-0.121Q0.152-0.084%200.132-0.055Q0.112-0.026%200.079-0.010Q0.045%200.006%200.002%200.006Z%22%20style%3D%22fill%3A%23fff%3B%20stroke-width%3A0.1%22%20stroke%3D%22%232196F2%22%2F%3E%3Cpath%20d%3D%22M0.002%200.006L0.002%200.006Q-0.043%200.006-0.076-0.010Q-0.110-0.027-0.130-0.057Q-0.150-0.086-0.150-0.125L-0.150-0.125L-0.096-0.125Q-0.095-0.099-0.083-0.080Q-0.071-0.061-0.049-0.051Q-0.028-0.041%200.000-0.041L0.000-0.041Q0.029-0.041%200.051-0.051Q0.073-0.061%200.086-0.079Q0.099-0.097%200.099-0.121L0.099-0.121Q0.099-0.145%200.086-0.163Q0.073-0.180%200.049-0.190Q0.026-0.200-0.006-0.200L-0.006-0.200L-0.042-0.200L-0.042-0.248L-0.006-0.248Q0.021-0.248%200.041-0.256Q0.061-0.265%200.073-0.282Q0.084-0.298%200.084-0.320L0.084-0.320Q0.084-0.343%200.074-0.360Q0.063-0.377%200.045-0.387Q0.026-0.396-0.000-0.396L-0.000-0.396Q-0.026-0.396-0.045-0.386Q-0.065-0.377-0.077-0.359Q-0.088-0.342-0.089-0.317L-0.089-0.317L-0.141-0.317Q-0.140-0.354-0.122-0.383Q-0.103-0.411-0.071-0.427Q-0.039-0.443%200.000-0.443L0.000-0.443Q0.041-0.443%200.072-0.427Q0.103-0.411%200.120-0.384Q0.137-0.357%200.137-0.323L0.137-0.323Q0.137-0.288%200.117-0.262Q0.097-0.237%200.061-0.226L0.061-0.226L0.061-0.224Q0.089-0.219%200.109-0.205Q0.130-0.191%200.141-0.169Q0.152-0.148%200.152-0.121L0.152-0.121Q0.152-0.084%200.132-0.055Q0.112-0.026%200.079-0.010Q0.045%200.006%200.002%200.006Z%22%20style%3D%22fill%3A%23fff%22%2F%3E%3C%2Fg%3E%3C%2Fg%3E%3Cg%20transform%3D%22translate(10.058399999999999%2C%202.1335999999999995)%22%20style%3D%22opacity%3A0.9%22%3E%3Ccircle%20r%3D%220.5%22%20fill%3D%22%232196F2%22%2F%3E%3Cg%20transform%3D%22translate(0%2C%200.18)%22%20class%3D%22MarkerLabel%22%20fill%3D%22%23fff%22%20font-family%3D%22%26quot%3BProxima%20Nova%26quot%3B%2C%20sans-serif%22%20font-size%3D%220.6%22%20text-anchor%3D%22middle%22%20style%3D%22user-select%3Anone%22%3E%3Cpath%20d%3D%22M0.165-0.098L-0.165-0.098L-0.165-0.142L0.036-0.437L0.069-0.437L0.069-0.373L0.048-0.373L-0.105-0.148L-0.105-0.146L0.165-0.146L0.165-0.098ZM0.102%200L0.050%200L0.050-0.111L0.050-0.132L0.050-0.437L0.102-0.437L0.102%200Z%22%20style%3D%22fill%3A%23fff%3B%20stroke-width%3A0.1%22%20stroke%3D%22%232196F2%22%2F%3E%3Cpath%20d%3D%22M0.165-0.098L-0.165-0.098L-0.165-0.142L0.036-0.437L0.069-0.437L0.069-0.373L0.048-0.373L-0.105-0.148L-0.105-0.146L0.165-0.146L0.165-0.098ZM0.102%200L0.050%200L0.050-0.111L0.050-0.132L0.050-0.437L0.102-0.437L0.102%200Z%22%20style%3D%22fill%3A%23fff%22%2F%3E%3C%2Fg%3E%3C%2Fg%3E%3Cg%20transform%3D%22translate(1.7966760396957397%2C%201.7320387363433838)%22%20style%3D%22opacity%3A0.9%22%3E%3Ccircle%20r%3D%220.5%22%20fill%3D%22%232196F2%22%2F%3E%3Cg%20transform%3D%22translate(0%2C%200.18)%22%20class%3D%22MarkerLabel%22%20fill%3D%22%23fff%22%20font-family%3D%22%26quot%3BProxima%20Nova%26quot%3B%2C%20sans-serif%22%20font-size%3D%220.6%22%20text-anchor%3D%22middle%22%20style%3D%22user-select%3Anone%22%3E%3Cpath%20d%3D%22M0.142%200L-0.141%200L-0.141-0.042L0.010-0.191Q0.036-0.217%200.053-0.237Q0.070-0.256%200.078-0.274Q0.086-0.293%200.086-0.314L0.086-0.314Q0.086-0.339%200.075-0.358Q0.065-0.376%200.045-0.386Q0.026-0.396%200.000-0.396L0.000-0.396Q-0.028-0.396-0.047-0.384Q-0.067-0.373-0.078-0.352Q-0.088-0.331-0.088-0.303L-0.088-0.303L-0.139-0.303Q-0.139-0.345-0.122-0.376Q-0.104-0.408-0.072-0.425Q-0.041-0.443%200.001-0.443L0.001-0.443Q0.041-0.443%200.071-0.426Q0.102-0.410%200.120-0.381Q0.137-0.352%200.137-0.316L0.137-0.316Q0.137-0.289%200.128-0.266Q0.119-0.242%200.097-0.215Q0.076-0.189%200.041-0.154L0.041-0.154L-0.067-0.050L-0.067-0.048L0.142-0.048L0.142%200Z%22%20style%3D%22fill%3A%23fff%3B%20stroke-width%3A0.1%22%20stroke%3D%22%232196F2%22%2F%3E%3Cpath%20d%3D%22M0.142%200L-0.141%200L-0.141-0.042L0.010-0.191Q0.036-0.217%200.053-0.237Q0.070-0.256%200.078-0.274Q0.086-0.293%200.086-0.314L0.086-0.314Q0.086-0.339%200.075-0.358Q0.065-0.376%200.045-0.386Q0.026-0.396%200.000-0.396L0.000-0.396Q-0.028-0.396-0.047-0.384Q-0.067-0.373-0.078-0.352Q-0.088-0.331-0.088-0.303L-0.088-0.303L-0.139-0.303Q-0.139-0.345-0.122-0.376Q-0.104-0.408-0.072-0.425Q-0.041-0.443%200.001-0.443L0.001-0.443Q0.041-0.443%200.071-0.426Q0.102-0.410%200.120-0.381Q0.137-0.352%200.137-0.316L0.137-0.316Q0.137-0.289%200.128-0.266Q0.119-0.242%200.097-0.215Q0.076-0.189%200.041-0.154L0.041-0.154L-0.067-0.050L-0.067-0.048L0.142-0.048L0.142%200Z%22%20style%3D%22fill%3A%23fff%22%2F%3E%3C%2Fg%3E%3C%2Fg%3E%3Cg%20transform%3D%22translate(5.116100311279297%2C%206.507350921630859)%22%20style%3D%22opacity%3A0.9%22%3E%3Ccircle%20r%3D%220.5%22%20fill%3D%22%232196F2%22%2F%3E%3Cg%20transform%3D%22translate(0%2C%200.18)%22%20class%3D%22MarkerLabel%22%20fill%3D%22%23fff%22%20font-family%3D%22%26quot%3BProxima%20Nova%26quot%3B%2C%20sans-serif%22%20font-size%3D%220.6%22%20text-anchor%3D%22middle%22%20style%3D%22user-select%3Anone%22%3E%3Cpath%20d%3D%22M-0.001%200.006L-0.001%200.006Q-0.041%200.006-0.073-0.011Q-0.105-0.027-0.125-0.055Q-0.144-0.083-0.146-0.119L-0.146-0.119L-0.092-0.119Q-0.090-0.097-0.078-0.080Q-0.066-0.062-0.046-0.052Q-0.026-0.042-0.001-0.042L-0.001-0.042Q0.026-0.042%200.047-0.055Q0.068-0.067%200.080-0.090Q0.092-0.112%200.092-0.141L0.092-0.141Q0.092-0.170%200.080-0.192Q0.069-0.215%200.048-0.228Q0.027-0.241-0.001-0.241L-0.001-0.241Q-0.030-0.241-0.053-0.230Q-0.077-0.219-0.088-0.199L-0.088-0.199L-0.139-0.202L-0.120-0.437L0.122-0.437L0.122-0.389L-0.072-0.389L-0.085-0.253L-0.083-0.253Q-0.066-0.271-0.043-0.280Q-0.020-0.289%200.008-0.289L0.008-0.289Q0.038-0.289%200.063-0.278Q0.088-0.267%200.106-0.248Q0.125-0.228%200.135-0.201Q0.145-0.174%200.145-0.142L0.145-0.142Q0.145-0.099%200.126-0.065Q0.108-0.032%200.075-0.013Q0.042%200.006-0.001%200.006Z%22%20style%3D%22fill%3A%23fff%3B%20stroke-width%3A0.1%22%20stroke%3D%22%232196F2%22%2F%3E%3Cpath%20d%3D%22M-0.001%200.006L-0.001%200.006Q-0.041%200.006-0.073-0.011Q-0.105-0.027-0.125-0.055Q-0.144-0.083-0.146-0.119L-0.146-0.119L-0.092-0.119Q-0.090-0.097-0.078-0.080Q-0.066-0.062-0.046-0.052Q-0.026-0.042-0.001-0.042L-0.001-0.042Q0.026-0.042%200.047-0.055Q0.068-0.067%200.080-0.090Q0.092-0.112%200.092-0.141L0.092-0.141Q0.092-0.170%200.080-0.192Q0.069-0.215%200.048-0.228Q0.027-0.241-0.001-0.241L-0.001-0.241Q-0.030-0.241-0.053-0.230Q-0.077-0.219-0.088-0.199L-0.088-0.199L-0.139-0.202L-0.120-0.437L0.122-0.437L0.122-0.389L-0.072-0.389L-0.085-0.253L-0.083-0.253Q-0.066-0.271-0.043-0.280Q-0.020-0.289%200.008-0.289L0.008-0.289Q0.038-0.289%200.063-0.278Q0.088-0.267%200.106-0.248Q0.125-0.228%200.135-0.201Q0.145-0.174%200.145-0.142L0.145-0.142Q0.145-0.099%200.126-0.065Q0.108-0.032%200.075-0.013Q0.042%200.006-0.001%200.006Z%22%20style%3D%22fill%3A%23fff%22%2F%3E%3C%2Fg%3E%3C%2Fg%3E%3C%2Fg%3E%3C%2Fsvg%3E)